浠婂勾銇3浜恒仹 娌㈠北 锛 銇婅姳瑕嬨亴

銇с亶銇俱仐銇 锛 鈼


鍦板厓銇偍銉夈儝銈兂妗溿倰銇裤仧銈

鐔婅胺妗滃牑 銆 骞告墜甯傛ī鐝惧爞 銆

椐呫伄銉涖兗銉犮亱銈 鐩粧宸 馃尭馃グ


鍒濄倎銇﹀垢鎵嬨伀琛屻仯銇熴亼銇┿併仺銉笺兗銇c仸銈

缍洪簵銇с仐銇 锛 銇濄伄鏃ャ伄姘楁俯銇屾殤銇欍亷銇

銇嗐仭銇伅瀛愩伅涓嬬潃濮裤伀 绗



鏈杩 銇 銇娿伅銈


鈼 銈儮銉併儯銈堛倞銆併仱銇嬨伨銈婄珛銇

鈼 銈儮銉併儯銈堛倞銆併儚銈ゃ儚銈

鈼 銈儮銉併儯銈堛倞銆佷紳銇勬銇

鈼 鍗点儑銉撱儱銉 锛 鍏ㄥ嵉銈儶銈 锛侊紒

鈼 鎸囧厛銇х窗銇嬨亜銈傘伄銇屽彇銈屻倠锛

鈼 鎵嬨仴銇嬨伩椋熴伖銈 鍑烘潵銇︺亶銇

鈼 涓娿伄姝亴鐢熴亪銇︺亶銇熴傘儢銉笺仯銇︺仐銇︺倠

鈼 銇婃樇瀵 1.5銆2.0h 銇欍倠銈堛亞銇

鈼 銇嗐仱銇躲仜瀵濄亴濂姐亶

鈼 銉炪優銇厱銇仭銈囥亾銈撱仺闋倰涔椼仜銇︺亸銈

鈼 銇ゃ亱銇俱倞绔嬨仭銈掋仚銈嬨仺 鎸倞鍚戙亜銇︾瑧銇

鈼 鏈濄伄銇嗐倱銇 ( 鐩稿銈忋倝銇氥亰棰ㄥ憘銇с倐 )

鈼 銇婅尪銈掋仧銇忋仌銈撻2銈併倠銈堛亞銇

鈼 銇с倐銆併倞銈撱仈銈搞儱銉笺偣銇亗銇ㄣ伅銇婅尪銈ゃ儰

鈼 闆昏粖銉囥儞銉ャ兗锛1.5h闋戝嫉銈娿伨銇椼仧锛侊紒锛



1鏃ャ伄銈广偙銈搞儱銉笺儷 銇


6:30 銆 7:30 璧峰簥

8:00 鏈濄仈銇倱 ( 100% 椋熴儜銉炽仺銈广兗銉 绗 )

8:30 銆 10:00 閬娿伓

10:30 銆 12:30 銇婃樇瀵

13:00 銇婃樇銇斻伅銈

13:30 銆 15:00 閬娿伓

15:00 銇娿倓銇

15:30 銆 17:00 銇婃樇瀵

18:00 澶曘仈銇倱

19:00 銇婇ⅷ鍛

19:30 銆 20:00 銉熴儷銈

21:00 銇俱仹銇伅 瀵濄仸銇俱仚 锛


9銉舵湀銇仾銇c仸3鍥為銇仐銇熴倝銆佹暟鏃ャ仹

瓒炽倞銇︺亜銈嬨伄銇嬨儫銉偗鐒°仐銇с亶銇︺伨銇欙紒

銇°倗銇c仺蹇冮厤銇伄銇с10銉舵湀妞滆ê銇俱仹銇

瀵濄倠鍓嶃伀銉熴儷銈倰椋层伨銇涖仸銇俱仚銆

銈裤偘

27姝炽 銇广伋銇ㄣ伄姣庢棩銆

銇撱伄銉栥儹銈兗銇柊鐫瑷樹簨

銈儠銈c偡銉c儷銉栥儹銈兗銇柊鐫瑷樹簨

ootd

Mai

2019骞09鏈19鏃

ootd

Mai

2019骞09鏈18鏃

绉嬫灉瀹熴

UKIKO

2019骞09鏈18鏃

銉欍儞銉笺偒銉笺仺浠樺睘鍝

閰掑寕 褰╁悕

2019骞09鏈17鏃

鍑虹敚銇仈鍫卞憡

Risa Yoshida/鍚夌敯鐞嗙礂

2019骞09鏈17鏃

ootd

Mai

2019骞09鏈16鏃

銈炽偣銉

mika

2019骞09鏈16鏃

銇欍伖銇︺伄鏂扮潃瑷樹簨